HAVE YOU TRIED EVERY DIET?

ONLY TO FAIL YET AGAIN?

Over the years I have tried many weight loss programs, only to see the weight go back on plus a little bit more. Each time my metabolism slowed even further. So after working really hard and feeling deprived the whole time, I managed to lose a few kilos only to find myself back to where I started.

 

THERE HAD TO BE ANOTHER WAY

So, I set about researching weight-loss and found that most of the information was confusing at best and contradictory at worst. One thing I did discover was that losing weight is not simply a matter of eating less and exercising more. There are so many other factors that influence the success of an individual on a weight-loss program.

Sadly, most weight-loss programs fail to take these factors into consideration.

READY FOR A CHANGE?

My research led me to a weight loss approach that I not only achieved success with but I was able to just get on with my life and not feel that I was simply ‘on a diet’.

 

10 Common Reasons Why Most Diets are Doomed to Fail

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