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Autophagy the Secret to Anti-ageing

What is Autophagy? Autophagy is an ancient mechanism whose main function is to preserve your life. During times of extreme stress, infection or starvation, this process kicks in to maximise repair while minimizing damage. It is a critical part of the human immune...

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Intermittent Fasting

Intermittent Fasting Fasting is a powerful tool for rejuvenation and general health. It has been used for thousands of years. However, when we think of fasting we immediately associate it with “going hungry” but when managed properly it is a process that is easy to...

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Children’s Health

Children's Health We all love our children and want the best for them including a happy, healthy childhood and the chance to grow up bright, balanced and able to make their own contribution to society. Healthy children need  A toxic-free home A balanced, healthy...

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10 Common Reasons Why Most Diets are Doomed to Fail

If you are wondering why you struggle when it comes to weight loss, grab our FREE report that shares the most common reasons why most diets fail. Simply fill out your details and the report will be expressed to your inbox

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